Take control of your strength journey with tools designed for the modern lifter. Whether you're tracking PRs, sharing victories, or finding your perfect training Squad, StrengthPals keeps you moving forward.
Create or join your perfect squad & connect with like-minded lifters in your community.
Share your journey through photos & videos, track each other's workouts, & build connections with others who share your fitness goals.
Compete with others while on your fitness journey.
Metrics: Overall Score, PRs, & Total Volume, etc.
Rise through the ranks & push your limits with the community.
Track Progressive Overload, PRs, etc directly in your own personal progress tab.
Calculates & displays plates required to properly load weight for your next set.
Build custom workouts based on specific metrics tailored to you: level of expertise, time allotted for workout, muscle groups targeted with the ability to exclude exercises
